In many different areas, essential oils have exceeded the expectations thanks to their effectiveness and remarkable benefits. The list of amazing uses we can give to these oils is long and offers us plenty of versatility, something we need in these days of abundant and often misleading information.
In the following lines, we will try to briefly address the best uses you can possibly give to essential oils.
Of course, we should start with our health. For centuries, this has been one of the main uses for essential oils, especially in the eastern traditional medicine. When it comes to these oils and our health, we can do plenty.
Different things like boosting the metabolism, improving the immune system, enhancing the cognitive functions, reducing food cravings, and improving digestion are benefits for the everyday. At the same time, essential oils can help us with more defined problems, like migraine cases, motion sickness, different types of allergies, muscle pain, broken bones, and respiratory afflictions.
Another ancestral use of essential oils that today remains absolutely valid. In fact, there is no lack of essential oils at spas and other relax-focused facilities. These oils, when heated and used directly on the skin or to fill the room with vapor, can induce relaxation and calmness to outstanding levels.
For this simple reason, essential oils are widely used for massages, sauna therapies, sleep therapies, detox baths, and much more. Due to their psychological effect, they are also used to treat depression, anxiety, and high-stress conditions.
Beauty of the Skin
Essential oils have all the necessary nutrients to heal the skin and give it a fresh appearance. In fact, these oils are being used a lot in antiaging treatments that are now recognized worldwide because of their effectiveness.
We can say that our skin receives great harm from many different flanks, so it’s paramount to always be on it, using the effective resources at hand. For example, essential oils are being used to treat acne, wrinkles, expression lines, stretch marks, cracked skin due to dryness, and sun spots. Also, some oils like lavender can work as natural skin toners and coconut oil for reducing cellulite.
Cleaning Your Spaces
The last best use we have for you is related to cleaning. If you like to have an impeccable home or office, you will love what essential oils can do for you. But wait, why these oils are being used for cleaning? What about regular cleaning products?
The whole idea of cleaning with essential oils is to make the most from all the benefits we previously talked about. By using these oils in our all-purpose cleaner, we can disinfect the surfaces while refreshing the air, protect everything for longer, provide them a new shiny look, and repel insects.
Before going, we have a short list of recommendations in terms of essential oils.
- Lavender Oil: Offers the most versatility possible, from skin care to relaxation during a bath.
- Peppermint Oil: For mind stimulation, there is no other like this one.
- Lemon Oil: Amazing for detox but also enhances focus and clean the skin.
- Eucalyptus Oil: A perfect one to quickly treat colds, allergies, and muscle pain.